At Yoga Now we are shaking things up and flipping yoga on its head.
With Yoga Now we have one simple goal;
make yoga more accessible, fun, & functional!
How do we do this?
1. No Spirituality
-We have polled countless people for years and and overwhelming majority of people from all walks of life have clearly expressed they don’t feel comfortable doing yoga because of the beliefs and spirituality often imposed during classes. So we want to take that all out.
2. Stretching
-Isn’t this yoga? Aren’t we suppose to be more flexible after doing a yoga class? And we have all learned the basic science that you have to hold a position for 30+ seconds to increase flexibility... so why is this so infrequently the case. We actually incorporate some traditional performance improving stretches accessible to all within our yoga flows.
3. Working out
-Isn’t this suppose to be a workout? Yes it is! And yoga isn’t always easy. Yes yoga is a workout. But regardless of your gender I think we can all agree that our core is our #1 focus area? So we incorporate segments of abs and core work so that you’re getting the biggest return out of your time commitment.
4. Social & Fun
-We do fun and entirely option partner and group stretches to break the ice and create community as well as a group yoga pose and a group photo after most classes.
5. Price
-Yoga is known by all to be about one of the most expensive class based hobbies you can have. So if we want it to be accessible to all we had to make the pricing clear, simple, transparent, and affordable.
